‘Superfoods’ Everyone Needs:

“Top Superfoods Offering Super Health Protection
Beans
Blueberries
Broccoli
Oats
Oranges
Pumpkin
Salmon
Soy
Spinach
Tea (green or black)
Tomatoes
Turkey
Walnuts
Yogurt”

I have also heard that guacomole, flax seed, and dark chocolate are included.