Health and fitness mythsJuly 29, 2013 Comments Off on Health and fitness myths
[Myth #] 5. Coffee is bad for you.
FICTION – This myth has been perpetrated from studies that have now been disproved. According to the Mayo Clinic, “Earlier studies didn’t always take into account that known high-risk behaviours, such as smoking and physical inactivity, tended to be more common among heavy coffee drinkers at that time.”