• How NOT to heal when your relationship ends…
    How NOT to heal when your relationship ends…
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    The Atlantic

    In a study published recently in Archives of Sexual Behavior, researchers at the University of Missouri had 170 heterosexual undergrads who had gone through a breakup in the past year keep online diaries over the course of a semester. They submitted weekly “distress reports” and “self-esteem and sex reports.”

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  • An addiction, or a disease?
    An addiction, or a disease?
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    Huffington Post

    Psychiatrist Sally Satel and psychologist Scott O. Lilienfeld also make a similar argument in their excellent book Brainwashed, The Seductive Appeal of Mindless Neuroscience. Chapter three is called Addiction and Brain-Disease Fallacy. The impact of choice is clearly demonstrated in their recounting of heroin and opium use in Vietnam in 1970.

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  • Truth, the whole truth and nothing but the truth?
    Truth, the whole truth and nothing but the truth?
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    PsychCentral

    Cheaters who confessed just part of their wrongdoing were also judged more harshly by others than cheaters who didn’t confess at all, according to five experiments involving 4,167 people from all over the United States.

    The research is published in the Journal of Personality and Social Psychology.

    “Confessing to only part of one’s transgressions is attractive to a lot of people because they expect the confession to be more believable and guilt-relieving than not confessing,” said lead author Eyal Pe’er, Ph.D.

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  • So, what if Avatar wasn’t science fiction?
    So, what if Avatar wasn’t science fiction?
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    Kurzweil

    Orch OR was harshly criticized from its inception, as the brain was considered too “warm, wet, and noisy” for seemingly delicate quantum processes. However, evidence has now shown warm quantum coherence in plant photosynthesis, bird brain navigation, our sense of smell, and brain microtubules.

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  • Would you like to be smarter?
    Would you like to be smarter?
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    PsyBlog

    …Young adult rats were either allowed to have sex only once in a two-week period, or every day (Leuner et al., 2010).

    What they found was that sex was stressful-the rats had elevated levels of stress hormones-but sex also promoted brain cell growth.

    The rats that had been having sex for two weeks displayed neurogenesis: the process by which neurons are generated from stem cells in the brain.

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  • What happens when your heart cries out for attention?
    What happens when your heart cries out for attention?
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    Psych Central

    Stuck thoughts… the brick walls that form a prison around your mind. The harder you try to get rid of them, the more powerful they become.

    I’ve been wrestling with stuck thoughts ever since I was in fourth grade. The content or nature of the obsessions has morphed into many different animals over the course of 30-plus years, but their intensity and frequency remain unchanged.

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  • How to stop beating yourself.
    How to stop beating yourself.
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    Tiny Buddha

    For most of my career as a teenager I was preoccupied with being cool, with cultivating a counter-culture, bohemian persona (assuming clove cigarettes, On the Road, and a pile of mixed tapes constituted “bohemian”). Rolling my eyes at my mother was a near-constant affectation.

    I was certain that I knew it all; I had the rest of my life all figured out and I rejected anything that didn’t fit with my narrow understanding of the world.

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