Is sitting the new smoking?
While we’ve noted research before that points out the downsides of sitting too much, this graphic explains in detail how your body is affected. From organ damage and muscle degeneration to foggy brains and higher mortality risk, it’s not a pretty picture.
Apparently I’m doomed — as are most people reading this — and not even working out 4X a week will save me… But, apparently stretching exercises will make me brand new — or at least cure me. 😉
It’s a tactic politicians have been using for years: F.U.D.
As long as you can keep any population in a state of Fear, Uncertainty and Despair, you can make them do whatever you want…
The strange/sad thing is, it still works on people.