If you can’t avoid it, here’s how to deal with iit…
July 22, 2014 Comments Off on If you can’t avoid it, here’s how to deal with iit…Read moreThe best way to reduce stress is, of course, to identify the source and get rid of it.
If only this were possible.
You can try to avoid people who stress you out, say ‘no’ to things you know will cause you to stress, and generally do less stuff.
Unfortunately, this is often out of the question or you would have already done it.