Is your child anxious?

Is your child anxious?

Comments Off on Is your child anxious?

Psych Central

Brain

“Mommy, why do I worry so much?�



At some point, children with anxiety want to understand why they are suffering from persistent worry. Try walking your child through this infographic. Kids love to learn that worry actually has a very specific purpose: protection. Sometimes this protection mechanism can go a little haywire, but there are ways to come back from the frenetic “flight-or-fight� mode into a calmer “rest-and-digest� state.

The above linked infographic by no means represents all that you can do for a child with anxiety or panic attacks — but it’s a really good start and it’s simple enough that a school age child could even read it him or herself and understand.

Sometimes we adults require the same simplicity…

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