• Health and fitness myths
    Health and fitness myths
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    Lifestyle and Strength

    [Myth #] 5. Coffee is bad for you.

    FICTION – This myth has been perpetrated from studies that have now been disproved. According to the Mayo Clinic, “Earlier studies didn’t always take into account that known high-risk behaviours, such as smoking and physical inactivity, tended to be more common among heavy coffee drinkers at that time.”

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