• A Zen Buddhist take on love…
    A Zen Buddhist take on love…
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    Brain Pickings

    At the heart of Nhat Hanh’s teachings is the idea that “understanding is love’s other name” – that to love another means to fully understand his or her suffering. (“Suffering” sounds rather dramatic, but in Buddhism, it refers to any source of profound dissatisfaction – be it physical or psychoemotional or spiritual.) Understanding, after all, is what everybody needs – but even if we grasp this on a theoretical level, we habitually get too caught in the smallness of our fixations to be able to offer such expansive understanding. He illustrates this mismatch of scales with an apt metaphor:

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