If you tell someone that you are feeling lonely, they will probably give you a list of a hundred things that you can do to meet other people. They may say, “If you’re feeling lonely, why don’t you just take up a new sport, join a dating site, go dancing or find a book club?” If only it were that simple!
What most people don’t realize is that loneliness is a complex problem. For starters, most of us have limiting beliefs that prevent us from meeting others. Many of us have a fear of rejection.