• Does a wandering mind kill sex?
    Does a wandering mind kill sex?
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    Psychology Today

    Reviewing some 40 years of research on women with problems of low sexual desire, French sexologist Marie Geonet and colleagues recently concluded (link is external) that negative thoughts play a key role in women’s sexual dysfunction: They distract women from erotic stimulation, produce anxiety and guilt, and diminish sexual arousal and pleasure.

    Similar processes appear to operate in men. Recent work from Portugal by Catia Oliveira and colleagues (link is external) has provided evidence that males’ arousal is linked closely to their thinking. In their small sample, distracting thoughts were the best predictor of inhibited genital response.

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  • Think older married couples are mostly celibate?
    Think older married couples are mostly celibate?
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    NYT

    The average older adult who had been married for a year had a 65 percent chance of having sex two to three times a month or more. At 25 years of marriage, the likelihood of that frequency dropped to 40 percent. If the marriage lasted 50 years, the likelihood was 35 percent. But if the marriage – and the lifespan – of the older adults continued, at 65 years of being together, the chance of having sex with that frequency was 42 percent.

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  • Perhaps you should give up on your goals?
    Perhaps you should give up on your goals?
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    Next Web

    Scott Adams, creator of office comic Dilbert, explains why goals suck better than anyone I’ve come across:

    “… you will spend every moment until you reach the goal-if you reach it at all-feeling as if you were short of your goal. In other words, goal-oriented people exist in a state of nearly continuous failure that they hope will be temporary.”

    James Clear has written about this as well. James explains how setting goals reinforces our loser mindset:

    “When you’re working toward a goal, you are essentially saying, ‘I’m not good enough yet, but I will be when I reach my goal’.”

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  • How to really heal trauma.
    How to really heal trauma.
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    Huffington post

    The Washington VA is one of the few places veterans can find a form of meditation called iRest, named for integrated restoration. It’s a trauma-sensitive meditation adapted specifically for military service members and veterans with psychological trauma.

    In the hourlong sessions with a dozen other vets, Craig has learned how to unclench, easing his mind and his pain.

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  • Are you really so sure you, “Clearly remember???”
    Are you really so sure you, “Clearly remember???”
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    Star

    The new study proves for the first time what psychologists have long suspected: that manipulative questioning tactics used by police can induce false memories – and produce false confessions.

    Published in January in the journal Psychological Science by Julia Shaw of the Britain’s University of Bedfordshire and Stephen Porter, a forensic psychologist who studies the role of memory in the legal system at the University of British Columbia, the study holds striking implications for the justice system.

    “The human mind is very vulnerable to certain tactics in interviews,” Porter told the Star in an interview.

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  • Maybe you SHOULD date outside of your, “Type.”
    Maybe you SHOULD date outside of your, “Type.”
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    Thought Catalog

    Then one day, Jeremy invited me to a theatre a couple of blocks away from his apartment. My closest office friend wasn’t convinced. She told me that he was going to ask me back to his place, just so he could make a pass at me.

    Jeremy did invite me to see his apartment, and he did make a pass. The next day he asked me to marry him. Here’s where I have to admit that I was a commitment-phobe myself.

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  • First steps for ending loneliness.
    First steps for ending loneliness.
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    HuffPost

    If you tell someone that you are feeling lonely, they will probably give you a list of a hundred things that you can do to meet other people. They may say, “If you’re feeling lonely, why don’t you just take up a new sport, join a dating site, go dancing or find a book club?” If only it were that simple!

    What most people don’t realize is that loneliness is a complex problem. For starters, most of us have limiting beliefs that prevent us from meeting others. Many of us have a fear of rejection.

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