YOU – drop those pajamas and step towards the bed!!!January 27, 2015 1 Comment on YOU – drop those pajamas and step towards the bed!!!
Scientific studies show sleeping naked has enough health benefits to make people think twice before reaching for those coveted pyjama shorts or fuzzy flannels ever again.
According to several research efforts, sleeping naked has health benefits ranging from the prevention of diabetes to lowered belly fat; shedding clothes before sleep can also increase the body’s anti-ageing hormones, help you sleep deeper and longer, decrease vaginal bacteria and improve sex lives.